The OMAD diet, embraced by Shah Rukh Khan and Karan Johar, involves eating just one meal a day. Learn about its benefits, ...

In a tell-all interview, Karan Johar opened up about his weight loss journey, revealing that OMAD, a type of intermittent ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, ...

While opening up about his weight loss journey, Bollywood filmmaker Karan Johar revealed that OMAD helped him shed 20 kgs ...

Shah Rukh Khan has spoken publically about his eating habits, revealing in past interviews, including one in August 2024, ...

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his appearance ...

OMAD may lead to muscle loss if the diet isn’t protein-rich. Resistance training helps preserve lean mass and boosts long-term fat burn. Avoid highly processed foods in one meal: A common ...

MOVE aside, Mounjaro – there’s a new weight-loss trend taking over and (spoiler alert) it doesn’t involve pricey injections.

The one meal a day diet is a type of intermittent fasting that promises theoretical success of weight-loss and better health. However… research into the OMAD diet is limited. Veuer’s Chloe ...