The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world. What does science say about the claimed health benefits?

Heart failure is a progressive condition that occurs when the heart muscle is damaged and can no longer pump enough blood and oxygen to the body’s other organs. It’s extremely common in the US, with ...

Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and ...