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The Healthy @Reader's Digest on MSN19h
What Joint Pain Means in Each Part of Your Body, According to Expert Doctors
A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...
This is what your grip strength can tell you about your health: “We all need to engage in regular physical activity as we age”
A study has found that grip strength can be a better indicator of overall health than blood pressure, and there's an easy way to test and improve it.