All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

Dublin's Recreation Center opens The Hub and Respawn Lounge with gaming PCs, consoles, and educational programs.

Indiana is seeing an aggressive flu strain rise, and a dozen flu-related deaths have been reported in Indiana this season. What to know.

This video captures a true fitness journey: 90 days, one goal, and no shortcuts. My best friend started as a skinny beginner and ended up stronger, leaner, and more motivated than ever. We tracked ...

The Withings Body Scan 2 detects over 60 biomarkers as well as your weight, including hypertension, metabolism, and body fat .

The start of a New Year means the high school wrestling season kicks into high gear with important dual meets and county ...

To improve the shared life of our state in 2026, we need to exercise our "civic muscle." Here are some tips to improving our ...

You know Joseph, the defensive coordinator primed for a head-coaching gig. You know 30-year-old quarterbacks coach Davis Webb ...

Who would have thought that a rookie manager – who only seven months ago was a youth team coach at Southampton – would play ...

Another chorus of boos washed down from the steep stands here as Thomas Frank's team dropped another two points.

The popularity of beauty tech - that's gadgets you use at home to improve your appearance - has exploded in recent years.

This is one beauty resolution worth sticking to.