Once you hit 40, it can feel like muscle gain suddenly comes with a warning label. Marketing noise ramps up, recovery feels ...

In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...

Former competitive bodybuilder Brian Chesky arrived in Silicon Valley at a time when fitness was not part of mainstream startup culture.

A foot injury derailed Wendy Fortino’s Olympic aspirations in 2008, cutting short her promising career. The injury could have ...

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...

Kareem Ghaly, Director & Head of North Africa at Alta Semper, said "Nature's Rule is a clear category champion, combining strong proprietary brands, a diversified export footprint, and a structurally ...

The largely autonomous Danish territory, sparsely populated but strategically vast, sits between North America, Europe and Russia – and as the Arctic ice melts, its importance is growing fast ...

Kareem Ghaly, Director & Head of North Africa at Alta Semper, said "Nature’s Rule is a clear category champion, combining ...

In a startling incident, popular fitness influencer Kali Muscle, known off-screen as Chuck Kirkendall, was rushed to the hospital after fainting during a workout session at a gym in California. This ...

Los Angeles Sparks athlete Cameron Brink said she prioritizes building muscle with a high-protein breakfast that includes ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

On the strategic move, Afsane Jetha, the Managing Partner & CEO of Alta Semper, said the company’s success reflects the global pivot toward health and wellness and the strength of trusted local brands ...