I decided to test the viral push-up board that's been making waves online. In this video, I share my unfiltered thoughts on its effectiveness, build quality, and whether it's a worthy addition to ...

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From compact, foldable to high-tech machines with incline and Bluetooth, now is the time to invest in your fitness without overspending. Say goodbye to slippery floors and uncomfortable poses.

and fitness support. Noise levels got mixed reviews. Get gym-like training at home with a powerful 4.5HP motor, 14 km/h top speed, incline, and multifunction tools like a massager and dumbbells.

Read on to know the right technique and the reasons why it should be part of your fitness routine. Flat dumbbell press: It targets the middle part of the chest (sternal pectoralis major) apart from ...