Checking your blood sugar can be a painful task if you don’t prick your finger correctly Read this article to know the right ...

By incorporating yoga into your daily routine, you will be able to experience enhanced cognitive functions, a sharper memory, and greater mindfulness, ultimately leading to a more balanced and ...

Archaeologists excavating Cambodia’s Angkor Wat temple complex have made a stunning discovery that could help solve a century ...

At an event promoting winter tourism in Uttarkashi, PM Modi pitched for round the year tourism in Uttarakhand, asserting ...

आज हर्षिल की इस धरती पर आया हूं तो मैं अपनी दीदी-भुलियों के स्नेह को भी याद कर रहा हूं। वो मुझे हर्षिल का राजमा और दूसरे लोकल ...

This imbalance leads to economic stagnation and poses environmental challenges for ... building homestays would receive benefits under the Mudra Yojana. Also Read: Uttarakhand firm behind ...

As a long time meditator and yoga teacher, I highly recommend that everyone learn how to meditate because our multi-faceted lives are driven by countless distractions. Meditation is a necessity. For ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Even though herbs and spices are Ayurvedic ways of dealing with gas and bloating, in this article, we discuss the top 10 yoga poses that can come in handy. Yes, you read that right! Indulging in ...

The body relies on a healthy lifestyle, diet, and regular yoga practice to prevent lifestyle diseases and improve digestive health. Yoga, through various asanas and breathing techniques, aids in ...