The best pre-workouts can boost energy, endurance and recovery to help you make the most of every workout. Here are the blends we recommend, based on expert insights.

Here’s our list of the experts and advocates, outside the government, who are playing big roles in Washington’s policy ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Nitric Boost Ultra is a natural male formula designed to improve muscle strength and vitality. It is made by combining ...

What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down.

The brain boosting benefits of fast paced walking include improved memory mood and cognition plus protection against aging ...

Migraines are debilitating and often chronic conditions that affect millions of people worldwide. Those who suffer from ...

Four South Florida sites are enrolling people with memory loss into a national trial for benfotiamine, a lab-made vitamin ...

In the ever-evolving world of biohacking, two trends have emerged as frontrunners in the quest for optimal performance: NAD boosters and smart supplements, also known as nootropics. As modern ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

We do not have steroids on this list. All the tips mentioned in this article are WADA-approved. Here are 12 tips for how to ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...