Mudras, or hand signs, are basically a form of meditation and control that very few people know about. Years ago when school ...

Yoga in the Park has become something of a spring and summertime tradition. Now in its 11th season, it’s held in the 13th ...

In Indian classical dance, there are nine primary rasas: love, humor, sorrow, anger, heroism, fear, disgust, wonderment, and ...

Suffering from digitally strained eyes? Try to practice these 6 best yoga asanas daily in the morning to keep your eyes clean and healthy naturally.

Yoni Mudra held at the perineum ... This holistic approach, which includes lifestyle changes such as Yoga, physical exercise and dietary modifications, provides the most effective strategy ...

Paresh Rawal had shared the surprising remedy in an interview, recalling how he followed action director Veeru Devgan’s ...

Actor Anu Aggarwal came out in support of veteran actor Paresh Rawal’s claims about the health benefits of drinking one's own ...

Veteran actor Paresh Rawal said in an interview that he followed action director Veeru Devgan's advice to recover from an ...

️ MURDRA - Is a symbolic, ritualistic gesture used in yoga, Buddhism and Hinduism. The word is Sanskrit meaning “gesture,” “mark” or “seal.” Mudras are most commonly known as hand ...