Malaika Arora was recently spotted in Bandra sporting a white shirt paired with vibrant orange leggings, reflecting her ...

Malaika Arora is a dedicated fitness enthusiast. Last week, she took to Instagram to shed light on the benefits of practising Hatha Surya Namaskara, a powerful yoga sequence. Calling it a perfect full ...

Burpees: This workout is fairly simple. All you have to do is jump up and down with your hands reaching overhead. After that, drop into a squat and touch the floor. Repeat it for a few times. Burpees ...

New Delhi, May 28 -- The Income Tax (I-T) Department announced on Tuesday, May 27, that it has extended the due date to file income tax return for FY 2024-25 (AY 2025-26) from July 31, 2025, to ...

Malaika Arora made heads turn as she dished out a winning post workout athleisure look on the streets of Mumbai. The 51-year-old actress looked like a ray of sunshine in her head-to toe sport ...

When you feel Monday blues kicking in, head straight to Malaika Arora's Instagram. The actress takes her fitness seriously and often motivates fans to exercise regularly. Her latest social media ...

While jumping jacks and glute kicks help strengthen your muscles and tone your glutes, rope skipping and high knee taps improve your agility, coordination and endurance. In the caption, Malaika wrote: ...

Malaika Arora is one of the few celebrities who actually practices what she preaches- staying true to her fitness routine! She often shares a glimpse into her workout routine and inspires her fans ...

If you are someone who is not fond of going to the gym, Malaika Arora has an easy routine you can do at home. In a video shared on Instagram, Malaika demonstrates five unique exercises that ...

In terms of mental well-being, yoga helps reduce stress and anxiety by calming the mind and improving concentration. In her latest Instagram post, Malaika Arora has shared the benefits of practising ...

Malaika Arora, a well-known Bollywood actress, is quite famous for her fitness and attractive physique even at the age of 51.