Malaika Arora was recently spotted in Bandra sporting a white shirt paired with vibrant orange leggings, reflecting her ...

Malaika Arora took to her Instagram to share an intense full-body HIIT workout routine. Her routine included burpees, ...

Malaika Arora is a dedicated fitness enthusiast. Last week, she took to Instagram to shed light on the benefits of practising Hatha Surya Namaskara, a powerful yoga sequence. Calling it a perfect full ...

Burpees: This workout is fairly simple. All you have to do is jump up and down with your hands reaching overhead. After that, drop into a squat and touch the floor. Repeat it for a few times. Burpees ...

The next exercise is the ballistic row. Malaika holds a dumbbell in each hand and alternates pulling each one toward her ...

New Delhi, May 28 -- The Income Tax (I-T) Department announced on Tuesday, May 27, that it has extended the due date to file income tax return for FY 2024-25 (AY 2025-26) from July 31, 2025, to ...

When you feel Monday blues kicking in, head straight to Malaika Arora's Instagram. The actress takes her fitness seriously and often motivates fans to exercise regularly. Her latest social media ...

Not everyone likes to dunk their face in ice water because it can get to you. However, there’s a trick that can help you out.

Tired of your stubborn belly fat refusing to budge no matter what you try? It might be time to change your fitness routine!

View All Images Malaika Arora suggests a few exercises for fat burn. Image courtesy: Adobe Stock Tired of your stubborn belly fat refusing to budge no matter what you try? It might be time change your ...

Malaika Arora shares her home HIIT fitness routine that you can do without hitting the gym. While most these exercises ...