Green tea is more than a warm wake-me-up beverage or a soothing midday sip—the tea contains several compounds that can have a real impact on your body and health. We talked to dietitians who ...

These easy lunch recipes are lower in calories, sodium and saturated fat, as well as mindful of carbohydrate content to ...

One drink that won’t have this effect is green tea. In fact, Dr. Eskander says that green tea can help prevent a blood sugar drop. She explains that this is due to an active compound called EGCG, ...

Tom Ryan of co-owner SF Racing confirmed March 15 that the undefeated colt Taj Mahal will make his next start in the $750,000 Wood Memorial (G2) at Aqueduct Racetrack April 4.

Learn what vitamin B6 does in your body, including benefits for brain health, energy, immunity, heart health. Plus, the best food sources of this essential nutrient.

Millions more adults should consider starting cholesterol-lowering medications earlier to reduce their risk of heart attack ...

For eight years, Gillian Murphy dreaded cold weather. Winter would leave the 71-year-old's fingers white and freezing - while her feet became agonisingly cold and impossible to warm up.

Excess salt intake can raise blood pressure and increase the risk of heart disease. A cardiac expert explains why reducing sodium is essential for maintaining heart health.

Rusty Arnold has banked nearly $92.4 million in purse earnings from 13,623 starters since going out on his own in 1975. He has reached seven figures in purses earned in 40 of the last 41 years, ...

Bonnie was exhausted. It was late 2001, and she’d been working a high-pressure job – barely getting any sleep. “I’d wake up tired, I’d go to bed tired,” she says. She didn’t think much of it, but she ...

Many people blame themselves for craving sweets, but doctors say it is not simply about willpower. Hormones, blood sugar levels, stress, and sleep patterns all play a role in triggering sugar cravings ...

We all likely have a family member or friend impacted by heart disease, or maybe you are struggling with it yourself and working hard to reduce its risk. In the resolution, the Senate would once again ...