Here’s how to create a rope-to-chain splice using a three-strand rope. To whip the line, wrap a half-inch-wide piece ... Create a cone shape with the end of the tape to make the weaving process go a ...

Brookfield found he could make the motion even more exhausting ... When Lisa Wheeler developed Whipped!, a class incorporating ropes for the high-end national gym chain Equinox, she knew she ...

Whether you travel a lot or don't have time to go to the gym, you can simply whip out ... but a jump rope can fit in your ...

Some even keep track of your workout by recording every whip of the rope and each calorie burned. Which is handy, because you’ll scorch through plenty of them.