In today's Miss Manners column, advice columnist Judith Martin responds to navigating awkward food situations like removing ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

Create a spring capsule kitchen with seasonal ingredients, key tools and smart storage tips for a simpler, more intentional ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

served beef wellington and ate from a smaller and different coloured plate from her four guests - with one guest later asking "does Erin have a shortage of crockery?" Ms Patterson had previously ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

STARKVILLE, Miss.—From the farmer’s gate to your plate—that’s the short version of what food science is. The longer version? That’s what researchers, industry leaders and policymakers gathered April ...

Add mixed nuts or raw vegetables as snacks instead of ... of these sweets you or others are consuming. By using a smaller plate, you may not be as tempted to load it up as you would if it were ...