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21Ninety on MSNWork at a Desk All Day? Unlock Your Hips with These Simple StretchesWhether you’re chasing wellness goals, easing stress after long hours at your desk, or prepping for your next workout, ...
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Fitgurú on MSNWellness and Strength: The Best Exercise for Women in Their 40sTurning 40 (or crossing that line) is an amazing milestone in life. We have more experience, more clarity, and often, more ...
Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...
A Swiss research center is trying to use innovative technology to help restore bodily functions for paralyzed patients—and even help Parkinson's patients walk smoothly again.
An Ironman athlete, told she'd never walk again after an accident more than six years ago, is now part of an early clinical trial, in which skull and spine implants help patients move paralyzed limbs.
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