A rowing workout is a staple in many people's fitness routines. After all, the movement on the rowing machine engages nearly ...

So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...

Ready to give your legs the workout they deserve? We know that having strong and toned legs isn't just about looking good; it ...

A new clinical guideline outlines 27 evidence-based recommendations for treating restless legs syndrome and periodic limb ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

Today, we're diving into that day some love... and others dread: leg day! You know what I'm talking about, that session that ...

Arsenal head to PSG for their massive UEFA Champions League semifinal second leg on Wednesday trailing 1-0 from the first leg. The margins are so slim between these two teams. MORE — Odegaard wants to ...

A Peoria man was arrested Tuesday in connection to an April shooting in which a 14-year-old teenager was hospitalized after being shot in the leg. Kavione D. McCall, 18, was arrested on charges of ...

UEFA have appointed referee, Felix Zwayer to officiate the Champions League semi-final second leg tie between Paris Saint-Germain and Arsenal on Wednesday night. The German referee will be ...

Paris Saint-Germain host Arsenal in their UEFA Champions League semi-final second leg on Wednesday 7 May at ... before exerting a level of control befitting of European champions.

Inter take on Barcelona in their UEFA Champions League semi-final second leg on Tuesday 6 May at 21:00 CET. A Champions League classic unfurled in Barcelona to leave this tie finely poised ...

Sunderland have confirmed that tickets for the second leg of the Championship play-off semi final against Coventry City will go on general sale at 10am on Wednesday, May 7th. Tickets had been ...