Jennifer Aniston explained that she has been doing hypnosis to help her overcome her fear of flying ... "I said, 'Whoever wants to come, let's do this,' and a lot of them did," she recalled.

Ahoy, star seeds! One of the most powerful full moons of the year is upon us. On Monday, May 12th at 12:56 PM EST, the Full ...

I had to shed the layers of expectations that built up over time — the need to please others, my fear of failure and the belief that I wasn’t enough on my own. Each layer I let go left me ...

We like to believe we have control over our lives. That if we plan enough, think ahead enough, or prepare for every possible ...

Despite the fact that they previously aided in our growth, we frequently find ourselves holding onto painful memories or ...

The US Department of Health and Human Services on Wednesday unveiled a pilot program for the National Institutes of Health to ...

Jon Kopaloff/Getty Jennifer Aniston revealed that she is using "hypnosis" to help counteract an "extreme fear of flying" The ... flying easier has been letting go of previous superstitions that ...

The Let Them Theory is having a moment on social media. The theory, from motivational speaker and author Mel Robbins, is about letting go of the need to control others and instead focusing on your ...

Award-winning poet, wildland firefighter, and co-founder of Left Margin Lit, Rachel Richardson has a new book, “Smother.” ...

After a particularly fraught viewing of the 1973 folk-horror movie The Wicker Man, I developed a rather acute case of ...