A study published in the the Journal of Strength and Conditioning Research even backs the benefits of a running warmup: Researchers found that when runners performed a dynamic stretching routine ...

Mike Trout had three hits, including a three-run, 454-foot homer off the left-center field light stanchion in the Angels' six ...

Mike Trout had three hits, including a three-run, 454-foot homer off the left-center field light stanchion in the Angels' six ...

Mike Trout hits a three-run home run in a six-run first inning for the Angels in a 7-6 victory over the Boston Red Sox.

Nadal was guided from an early age by his uncle, Toni Nadal, who was his head coach from the beginning of his career until ...

A recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways to ease it.