Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

A woman developed awful headaches after a pilates class, and their underlying cause was very unusual.

The 23-year-old man, from Isfahan in Iran, had been suffering from the condition for 15 months. He tried to treat the ...