The Nutrition Facts label found on packaged foods contains ... such as whole-grain crackers with peanut butter. Sharon Puello, RD, CDCES, a certified diabetes care and education specialist in ...

"If you're just starting off, you want to eat healthier, you want something to help you decode a little bit what's on the nutrition facts label ... in their peanut or almond butter, because ...

"If you're just starting off, you want to eat healthier, you want something to help you decode a little bit what's on the nutrition facts label and ingredients ... a little bit of sugar in their ...

If you're making a peanut butter dessert like ganache, make sure you don't make this one mistake. Here's what you should use ...