Living with arthritis can make everyday tasks challenging, but the right tools may offer some relief. We spoke with experts ...

A study finds that kettlebell training can reduce inflammation and increase muscle strength in adults aged 60-80, even those ...

Researchers have established new international standards for measuring grip strength. Your grip peaks at a certain age and ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Want to know how MotoGP™ riders train to compete at the very highest level of motorcycle racing? This is the complete guide to MotoGP training routines and fitness for the best riders on the planet.

New research suggests that grip strength is a good indicator of longevity. Experts explain how grip strength may indicate how ...

Test your grip in just one minute to reveal your fitness, immune strength, and aging risk, says a certified trainer.