The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

A young man approached a card table set up under the Green Line tracks on the city’s West Side and asked the woman behind it ...

A groundbreaking study shows that breast cancer screening works better when it’s personalized. Instead of annual mammograms ...

If you want to doomscroll less this year, try these realistic tips from screen time coaches ...

Senate to vote next week to block Trump’s military action against Venezuela Mentally strong people never waste their energy on this 1 thing, says expert: 'It feels productive, but it backfires' Man ...

Wondering how to make brightness even lower on iPhone? Here are some methods you can use to reduce your iPhone's brightness standard setting.

Do you want to change your iPhone display colors by greyscaling them to black and white? Follow the steps inside.

Most of us use smartphones and computers every day, but research consistently shows that people rely on only a fraction of ...

Soha Ali Khan discloses her organic way to reduce her child's screen time to promote real-world experiences and strengthen emotional intelligence.

How to perform basic device functions has quietly become one of the most searched categories on the internet, reflecting a ...

The holiday season often brings changes to routine, expectations, and social demands. For many people, those shifts can ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...