Miso is a Japanese seasoning made from fermented soybeans. It is used in soups, marinades, and dressings. A warm bowl of miso soup is comforting and great for your gut. Another fermented soy product, ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Bonito flakes: These tissue-thin, fluffy shards of cooked and dry-smoked tuna are used as the base of dashi, a seasoning blend at the base of much Japanese cooking ... Miso paste, made from fermented ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

Salmon fillets are seared skin-side down to crisp up the skin and served with an easy-to-make, umami-rich sauce.

Whether it's for unique snacks or endless condiments, H Mart is the Asian grocery store to visit. Here's a list of 22 items ...

There's a fantastic glaze combo to try on your next ham that can offer a rich, earthy, and umami taste. Here are the key ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve digestive problems. Learn more.

South Korean culture is upon us. Hitting us as hard as the current heat wave is the cultural phenomenon called hallyu, where ...

Bonito flakes: These tissue-thin, fluffy shards of cooked and dry-smoked tuna are used as the base of dashi, a seasoning blend at the base of much Japanese cooking. Dashi also usually includes ...

And if you're ready to experiment, the global pantry is wide open. Like spice? Try Korean kimchi or Japanese miso soup. Tempeh, a fermented soybean staple from Indonesia, is a great high-protein ...