Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

A child glued to a mobile phone. A parent asking, “Bas ab band karo…” And an inner guilt whispering, “Am I failing as a ...

The nation’s largest pediatrician group warns that setting limits on screen time isn't enough to make digital media a ...

"I know what addiction looks like from the inside. I know how it convinces you that you're in control when you're not." ...

Overview: A clear goal, long-term horizon, and dollar-cost averaging help beginners avoid emotional decisions and reduce the urge to overtrade in fast-moving cr ...

If your eyes feel tired, dry or blurry, it’s time to pay attention to your vision. While many modern habits strain vision, a few simple, consistent changes can help can protect your eyesight and ease ...

With these new features, Snap is likely looking to appease regulators and parents over concerns about safety and screen time ...

Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

Late-night scrolling through distressing news, known as doomscrolling, is a stress response, not a lack of discipline. Our brains, wired for survival, interpret constant negative information as a ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Yokubonis is part of a broader trend of creators urging viewers to close the app they’re using. Some are blunt, others subtle ...