Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

A massive study tracking over 133,000 people found troubling links between processed meat and brain health.

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.

If meat alternatives are the future, why does the present look so shaky? Bruce Friedrich explains what inspired his new book: ...

Both are flavorful and protein-rich, but ham and prime rib can negatively impact your heart health—each in different ways, ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

A Q&A with Sam Kass, a former Obama nutrition advisor, on the Trump administration’s new dietary guidelines and what they mean for the climate.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Cattle ranchers and farmers warn they will not be able to meet the increased demand for red meat and dairy products, ...

Did you know that using plastic cutting boards for a year can lead to microplastic ingestion equivalent to 10 credit cards? Dr London ranks such harmful habits.

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...