Amid the chaos of the Battle of Arnhem in September 1944, Major Digby, a fearless British paratrooper, stood out with an ...

Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

Peanut butter is such a versatile ingredient, especially in plant-based cooking. Be sure to try these savory vegan peanut ...

Steve Kerr lays out blueprint for Warriors comeback: 'I think we're going to win the series with defense' This Midwestern ...

A recent study has found that people can build muscle just as effectively by consuming plant protein as they would by ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Vegans may have adequate protein but often lack lysine and leucine, essential amino acids that are found in soy, nuts and ...

Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

This easy protein ramen recipe is faster than ordering takeout and works as easily for one person as it does for four. And it ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.