Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

To start off this list of vegan brunch recipes is this vegan version of the classic brunch food: eggs benedict. This tofu ...

A recent study has found that people can build muscle just as effectively by consuming plant protein as they would by ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Republican President Donald Trump landed in Michigan on Tuesday and shared a podium with a longtime antagonist, Democratic Gov. Gretchen Whitmer, as they appeared together to announce a new fighter ...

Tired of wondering where vegans get their protein? We’ve got your answer—delicious, satisfying, and 100% plant-powered. In this high-protein vegan recipe, we’re showing you how to fuel up without ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

Four soft boiled eggs, halved on a slice of toast, with goat’s cheese, a little Za’atar, and Guérande salt (or any coarse salt) on top. Benefits: Eggs are rich in choline, an essential molecule for ...

This easy protein ramen recipe is faster than ordering takeout and works as easily for one person as it does for four. And it ...

Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...