Looking for a new high protein vegan breakfast that also tastes amazing? This vegan chocolate smoothie bowl is just what you ...

To start off this list of vegan brunch recipes is this vegan version of the classic brunch food: eggs benedict. This tofu ...

Tired of wondering where vegans get their protein? We’ve got your answer—delicious, satisfying, and 100% plant-powered. In this high-protein vegan recipe, we’re showing you how to fuel up without ...

Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a ...

These quick and easy lunch recipes, like white bean salad and stuffed avocados, will keep you cool and satisfied for the ...

Protein is key for healthy physical and mental functioning, but are you getting enough? Too much? We took pictures of exactly ...

This easy protein ramen recipe is faster than ordering takeout and works as easily for one person as it does for four. And it ...

Most athletes use animal products as major sources of protein, which is a necessary component for muscle growth and repair. John Thomas turned instead to plant-based alternatives like tofu, soy and ...

Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and 10-15 grams per snack. These protein bars ...

Participants were randomly assigned to a vegan or omnivorous diet and had to eat some meals ... “As long as you’re getting sufficient high-quality protein from your food, then it really doesn’t make a ...