A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Passion fruit, packed with magnesium, emerges as a heart-healthy addition to your diet, potentially lowering blood pressure ...

Besides exercise and making healthy lifestyle choices, like cutting out ... you reach your goals. The heart expert says: "Swap your 11am biscuit for a piece of fruit, which will help you towards ...

An apple a day may keep the doctor away - but a persimmon a day could save you from a heart attack, scientists are claiming. They say the reddish-coloured fruit that looks like a large tomato and ...