Ikaria Lean Belly Juice is designed to help reset your body's natural balance, not create a temporary fix. If you maintain ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

CONSUMING TOO MUCH added sugar can ruin your teeth, cause kidney stones, increase your risk of heart disease ... common sugars like sucrose and fructose. “Like Stevia, monk fruit is a calorie ...

In India, the mango is known as the “king of fruits.” The fruit, and its tree and leaves, are symbols of prosperity, good ...

All fruits are nutritious. But some have higher concentrations of fiber, vitamins, minerals, and protective plant compounds ...

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Dr. Pavan Kapadia, MD, FAAC, an interventional cardiologist at the Pepin Heart Institute at AdventHealth Tampa, says that the ...

Looking to grow your own juicy cherries? Check out top varieties like Bing, Rainier, and Montmorency. Learn how care tips for ...

Nuts such as almonds, walnuts, macadamia, and others are incredibly rich in healthy fats, vitamin E and other nutrients ...

In “Foreign Fruit,” Katie Goh looks into the history and personal significance of oranges.

Chef and bestselling cookbook author Cynthia Shanmugalingam shares her tips on where to stay – and what to eat.

The expert cautioned: "Too much potassium can be harmful, as it can affect the rhythm of the heart. This is particularly ...