Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

Start your day right with these 2 healthy and delicious Indian breakfast recipes – Green Moong Chilla and Quinoa Upma! Packed with plant-based protein, fiber, and essential nutrients, these ...

Can I Eat Indian Street Food Without Getting Sick? Starmer’s US trade deal ‘will flood market with substandard beef’ We may not be alone in the universe: Astronomers find possible alien life ...

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy ...

Eating healthy in our fast-paced society is challenging. The increased preference for convenience foods and packaged foods ... masala are some Indian dishes that are high in protein due to ...

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Type 2 diabetes is rising considerably in the Indian population owing largely to bad eating habits and almost zero physical ...

When it comes to hair care, we often rush to buy shampoos, serums, and oils, hoping they’ll fix everything. But the truth is, what you eat plays just as big a role in how healthy your hair looks and ...

Type 2 diabetes is rapidly emerging as a serious health threat among Indian schoolchildren, driven by lifestyle and dietary ...

Fitness influencer Chirag Barjatya recently shared a witty tweet poking fun at diet culture trends and it has sparked a wave ...

As part of the CBSE’s effort, schools will remove high-sugar, high-fat items like sodas, chocolates and pastries from the ...

Our body is a temple. We should fuel it right for it to function properly.” As cliché as it may sound, for couples trying to ...