These easy hand exercises improve flexibility, strength, and dexterity for anyone experiencing stiffness or pain, helping ...

Tata Elxsi has teamed up with ECOSEP to deploy AI in sports medicine, focusing on diagnostics, injury prevention, and ...

So when we saw a video posted to Instagram by chiropractor Dr Suzi Schulman, whose overlaid text claimed a hand exercise was ...

Grasp the bar at shoulder width and take it out of a rack set to hip level, to start. Hold the bar in front of your thighs.

A large audience who witnessed the commencement of trial of the five suspects in connection with the alleged murder of the ...

An hour before severe weather began prompting alerts throughout Central Texas Tuesday morning, it was all hands on deck at ...

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“To age well, you need to build muscle,” says Sharon McDonnell, owner of Fortius gym on Columbia Avenue. “Being stronger ...

At the resumed hearing yesterday, foul odours pervaded the Kwara State High Court in Ilorin when police witnesses presented human parts as evidence at the ongoing trial before Justice Hannah Ajayi of ...

Students and teachers across Delhi took part in a safety drill , aimed at strengthening emergency preparedness that included ...

On Wednesday, Delhi conducted a large-scale civil defence mock drill across 55 sites, simulating emergency scenarios such as ...