Female soldiers serving in combat-related roles must meet the same physical standards as their male counterparts in events such as the two-mile run and deadlifting.

But with all the conflicting info online, determining which workouts are best for middle-aged men can be confusing.

Rae got hooked on the fitness race. He used his first contest to work out what he needed to improve and changed his training accordingly. 17 months later in February 2025, Rae became the UK men's ...

The Army has approved a series of revisions to its physical fitness test, recalibrating performance benchmarks in a modest ...

Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.

A new study suggests that women get more health benefits than men from the same amount of regular exercise. According to the study, women who engage in regular exercise experience a significantly ...

Whether you’re just starting your fitness journey or are a seasoned gym-goer, the best workout clothes for men will help you get the most from your sessions. Cotton tees, baggy shorts and old ...

The U.S. Army is making changes to their physical fitness requirements for all soldiers ... nothing but the highest and equal standards for men and women in combat." Prior to taking on the ...

You can contact her via email: [email protected] A fitness trainer has gone viral after sharing her weight online—prompting a wave of backlash from men who accused her of being dishonest.

The chart is meant to help medical providers diagnose skin conditions and recommend treatment for airmen and Space Force ...

The world of athleisure has undergone a serious shift in the past decade, with the best men's gym tops evolving beyond simple clothing to become a vital part of the fitness experience.