One way to do this is to try a gratitude journal. Or, if the idea of journaling is daunting or annoying, perhaps call it a daily list instead. If you have given this a try and dislike it ...

I’ve been a fan of journaling ever since I was a young girl—whether it was writing in my diary about my day, thoughts about my crush, how my older brother teased me, or all of the angsty ...

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You can own a piece of horse racing history with a commemorative page print from The Courier Journal. It features SOVEREIGNTY as its big headline and a spectacular photograph of the mud-caked ...

According to research from the University of California, Davis, people who kept gratitude journals reported fewer health complaints, felt more optimistic about the future, and exercised more ...

Gratitude journals and positive affirmations have their place, but they can become problematic when used to bypass necessary emotional processing. These practices are meant to complement your ...

Warnecke, a Westchester resident, is a revered figure in the music industry, known for his work with legends like Chaka Khan, Luther Vandross, and Patti Austin. Even after his ALS diagnosis in 2022, ...

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Russo Sr., was equally devoted to providing educational opportunities to others who wanted to enter the field, particularly aspiring radiographers.   “For us as a family, education has always been ...

A handcrafted full-color journal, designed to spark joy, gratitude, and soulful reflection — just in time for Mother’s Day. In a world that moves faster every day, happiness is not something we chase.

"Rest assured, Nowlin is doing cartwheels in her prison cell in gratitude for the further impunity just granted her." ...