If you’re like a lot of people, you’re finding it harder and harder to stomach climate change—literally. A warming world ...

A workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and ...

Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

When it comes to humans, gut health can be a great indicator of overall health. Often, when illnesses or conditions arise, symptoms are present in the gastrointestinal system. It makes sense that when ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help ...

Indian fermented foods are rich in probiotics, which help improve good gut bacteria. Tap to check out probiotic rich indian ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

Kefir, a fermented milk drink, can help you have regular bowel movements. Drinking it every morning may improve your gut ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Let’s discuss four foods to avoid with psoriasis that may be affecting your skin, along with healthier substitutes.