If you’re like a lot of people, you’re finding it harder and harder to stomach climate change—literally. A warming world ...

A workout boosts the fitness of your gut microbiome. This creates molecules that aids your immune system, metabolism, and ...

Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer ...

When it comes to humans, gut health can be a great indicator of overall health. Often, when illnesses or conditions arise, symptoms are present in the gastrointestinal system. It makes sense that when ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

Gut health has recently been a trending topic on social media, yet it's not new. Whether you hopped on the bandwagon and ...

Indian fermented foods are rich in probiotics, which help improve good gut bacteria. Tap to check out probiotic rich indian ...

Our gut is extremely important for digestion, and overall health, and maintaining good health is not only crucial, but can be ...

By focusing on a balanced diet rich in probiotics and prebiotics choosing easy-to-digest foods staying hydrated and limiting ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to ...

Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...

Let’s discuss four foods to avoid with psoriasis that may be affecting your skin, along with healthier substitutes.