There’s no denying that everyone loves a good gossip sesh. And it turns out — spilling the tea to a friend is actually good for your mental health ... your own values, choices, and behaviors ...

Of course, there are other, extralegal ways to limit free speech—through, for example, retaliation on the job ... If you’re curious about free speech and mental health, I invite you to consider three ...

There’s no good reason for ... counselors and other mental health workers.” Asked why in the world he did this, Donald Trump pointed to the grants as an apparent example of “waste, fraud ...

School boards in Virginia now have the choice to expand mental health resources for their students ... school districts need good reason to carry it out. So far, Williamsburg-James City County ...

It wasn't an easy choice to move home ... Turns out, a boomer routine is actually great for your mental health. I began to see them differently — not just as parents, but as people (shocker ...

A sugary snack or caffeinated drink can be a shortcut to cope with stress, but it could prevent the person from learning ...

As climate and health researchers, we find it hard not to notice the lack of debate around climate change in this federal election. Both major parties have chosen not to announce their 2035 Paris ...

Even a short walk in your backyard can give your mental health an instant boost. Physical activity isn’t just good for your body; it’s also great for your mind. For example, running has been ...

So, it's a lot smaller, slower paced and seems a lot easier to graduate compared to regular public school, so I'm doing good ... about mental illness. For example, mental health first aid.

Willpower is fickle. Self‑nudging rewires your personal choice architecture so the healthy, thrifty, well‑rested decision ...

Emerging research shows that whole milk may have more health benefits than previously believed. Experts say whole milk can be a good choice in moderation ... A 2024 study, for example, found ...