A long-time Pilates devotee, Ruth Langsford has practised the discipline for years to build strength and stability, working closely with Pilates coach Siobhan Lloyd. They now train together regularly.

Adding Mitch Marner to a Golden Knights team that won the Pacific Division in two of the three years prior created ...

A new analysis of hypertension guidelines suggests some older adults — mostly women — with slightly high blood pressure could safely hold off on medications if they’re in good health.

Participants in a new study who spent more time being sedentary were more likely to experience decline regardless of how much they exercised.

Nissan’s version of the Renault Triber is mechanically identical but gets tweaked exteriors and interiors and a lower starting price.

With the NFL combine in the rearview, here's four players that could fit the Detroit Lions.

Which team makes the most sense for Alec Pierce? Where do Malik Willis and the QBs fit best? And where could defensive standouts excel?

ABC13's Athlete of the Week Marquez Barnes has his eyes set on first place this track season, and he's going above and beyond to reach his goals.

Here's why they're essential for healthy ageing ...

Often referred to as the “wear and tear” arthritis, osteoarthritis occurs when the body no longer repairs joint tissue damaged from aging, injury, obesity or genetics. Most common in the knee, there ...

How can I motivate them? R.J. For starters, we know we cannot make folks do what they don’t want to do.  However, if we care, that does not stop us from trying. We do know that with age comes some ...

Money and location took a back seat to culture. Marcus Mariota opens up about his unselfish role in Washington and why David ...