The science-backed way that mushrooms can boost energy and metabolism naturally - We spoke to the experts on how medicinal ...

For centuries, so-called vital mushrooms like Cordyceps or Reishi have been used in traditional medicine in Asia. Modern science is also interested in their potential effects. A meta-analysis has now ...

Mamey sapote is a lesser-consumed tropical fruit with a distinctive phytochemical profile rich in dietary fiber, carotenoids, ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary practices intersect with emerging nutritional science.

GANODERMA boninense is the oil palm industry’s Public Enemy No. 1 – quietly costing more than RM2bil a year. It doesn’t shout. It doesn’t rush. It simply kills palms, slashes yields and drains profits ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Holiday hangover season is upon us, and murmurs of Dry January are ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

ChatGPT Health is OpenAI's foray into medicine, and so far, it gets high marks from both a cancer patient and a leading doctor. But there are worries it could be misused.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Creatine has long been a workout staple, but scientists say its benefits go beyond fitness. Long prized by athletes for its muscle-boosting effects, creatine is now gaining attention for its potential ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...