"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Leafy greens are among the top-scoring foods on the antidepressant food score, or AFS, a system that ranks foods according to ...

Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

It is possible to promote a healthy microbiome by eating foods that are high in probiotics; however, it is crucial to keep a balance in the diet that includes both foods that are rich in ...

Certain foods benefit a person’s gut health — people can promote bowel movements by consuming high fiber fruits and vegetables, probiotics, and whole wheat foods. A person should consult a ...

Peering through a microscope, food scientist Raquel Gomez studies microorganisms that add nutrients and preserve tortillas ...

As with high fiber foods, probiotics can cause side effects, such as bloating or gas. This may resolve on its own after a few days. If it does not, a person may consider speaking with a doctor or ...

Albany, New York, April 17, 2025 (GLOBE NEWSWIRE) -- Some cultured foods and the living bacteria and yeasts present naturally in the human body may aid in gastrointestinal health maintenance. On the ...