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My husband has a pair of dumbbells next to our fireplace in the living room. This serves as a visual reminder to use the weights, which he does while we're watching TV. His example inspired me ...

You don’t always need the heaviest weights to build strength or bulk up on muscle. In fact, there are several ways to build muscle without lifting heavier weights, and volume training is one of ...

This four-move dumbbell workout hits your chest, arms, shoulders and back muscles while minimising stress on your wrists so you can continue to build strength and lean muscle without the discomfort.

Donald Trump’s interview with ABC News’ Terry Moran went off the rails on Tuesday, April 29, after the president insisted that an edited image of Kilmar Abrego Garcia was the real thing.

If you’re short on time but not grit, this 20-minute dumbbell ladder is your next challenge. Designed to hit every major muscle group, this escalating workout from MH fitness director Andrew ...

President Trump, since regaining power about 100 days ago, has shaken up global trade, disrupted foreign affairs and begun to slash the federal workforce. Along the way, he has blown through the ...

Sony’s upcoming flagship smartphone, the Xperia 1 VII, has just appeared in the wild. First live images of the Sony Xperia 1 VII are here, thanks to a certification listing. It’s coming in ...

Key details of the images like Trump's clothes and the arrangement and color of the pews clearly matched official video footage of the funeral, though the low resolution of the images suggested ...

A former Big Apple acting teacher allegedly passed around a disturbing trove of child porn with over a thousand files – including images depicting the sexual abuse of toddlers and infants ...

Images taken at a religious shrine in Co Louth, which appear to celebrate the death of Pope Francis, have been condemned. The community in Omeath is said to be shocked after the images, which were ...