Their rum runners are legendary among Florida Keys travelers. The bar sits right on the water, letting you dangle your feet over the dock if you want. Grab a seat at the open-air bar and you might ...

A dietitian explains how much water you should be drinking daily and how to meet those goals, especially in the summer heat.

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

June 26, 2025. More for You ...

The Answer May Surprise You The Truth About Cold Water And Weight Gain According to Amita, water is a weight loss wonder, boasting zero calories. The myth that cold water makes your body store fat is ...

Drinking cold water in summer can help cool the body and stay hydrated, though it may affect digestion or trigger migraines in some people. It’s safe for most people ...

Drinking cold water gives instant coolness to the body and brings freshness to the body. To keep the body hydrated in summer, one should consume at least 8-10 glasses of water a day.

In this article, we examine whether drinking cold water is bad for people. We also cover the potential risks and benefits of drinking cold water and whether it is better to drink warm or cold water.

Appetite Control – Drinking cold water before meals helps reduce hunger and prevents overeating. Hydration Benefits – Proper hydration is essential for digestion, energy, and overall health.

1. When you drink cold water or eat cold foods, it diminishes the Agni and also, weakens your digestive system, making it more sluggish and slow which leads to weight gain, indigestion and bloating. 2 ...