Chilean prunes, a naturally sweet and nutrient-dense dried fruit, are gaining recognition for their significant benefits in ...

Honey Mustard Snack Mix manages to be salty, sweet and crunchy, the three qualities we crave most when it comes to snacks.

CLEVELAND, Ohio – Cleveland is rich in culinary entrepreneurs. The talent goes beyond restaurateurs to include makers of many ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

Fruits are not commonly known for their protein content. However, Caribbean fruits like passion fruit can provide valuable nutrients.

Take a bite of these juicy truths as experts debunk common fruit myths. The opposite is true: A study that followed more than ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

A suburban council health officer spent days scouring grocers in Melbourne’s eastern suburbs for repackaged dried mushrooms ...

Including dry fruits rich in vitamin D and minerals can strengthen bones effectively. These natural foods support calcium ...

By opting for dried fruits instead of granola bars, you get to munch on a delicious snack that's more in line with ...