If you have a freeze-dryer on hand, there are plenty of ways to put it to good use. In particular, these fresh foods are ...

Honey Mustard Snack Mix manages to be salty, sweet and crunchy, the three qualities we crave most when it comes to snacks.

Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

Jenna Fischer chatted about her current go-to snack on a recent episode of Office Ladies. The actress shared that she loves ...

CLEVELAND, Ohio – Cleveland is rich in culinary entrepreneurs. The talent goes beyond restaurateurs to include makers of many ...

Common fruits that have the highest amount of fiberSince ages, we have been told about the numerous benefits of consuming ...

If you’re planning on packing non-solid foods in your carry-on – like jam, pudding, yogurt, peanut butter, chocolate spread, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Raisins are a tad more calorific than dried apricots. A 100-gram serving of raisins packs some 299 calories, as opposed to ...

Starting your day with dry fruits and nuts can significantly boost your health. Almonds, walnuts, dates, and raisins offer ...

Researchers found that dried fruit - including dates - do not cause a spike in levels of blood glucose compared to starchy ...

Fruits are not commonly known for their protein content. However, Caribbean fruits like passion fruit can provide valuable nutrients.