Spending time outdoors: Research has found that being in a natural setting like a park for just 20 minutes can lower stress ...

From the day we're born, we know how to breathe correctly. That means letting the diaphragm—the large, thin muscle just below ...

Breathe better to burn fat and boost your metabolism by unlocking the hidden connection between oxygen, stress, and fat ...

Hypermobility is often measured using the Beighton Score, which assesses five different key joints in the body.

Someone asked us: How much does a diaphragm cost and where can you get it? Do you need to see a doctor in order to obtain a diaphragm? To get a diaphragm, you’ll need a prescription from your nurse or ...

Nearly half of all people in the United States, including millions across the Northeast and mid-Atlantic, are breathing unhealthy levels of air pollution, according to a new study. The American Lung ...

I'm definitely not great at deep breathing. Even though I know the calming benefits of breathing exercises, I have always struggled to focus on them, usually because I get too distracted and can't ...

The American Lung Association’s 26th annual State of the Air report found that 25 million more people in the U.S. are breathing air that scores a failing grade in terms of pollutants that can ...

This can make it harder for your body to take in oxygen. You may have trouble breathing or feel short of breath. You may also breathe faster. If your doctor takes a CT scan of your chest ...

Hypersensitivity pneumonitis is an immune response to certain allergens or chemicals, particularly impacting the lungs. It is often triggered by exposure to pigeon droppings. Experts point out ...

I don't pay a lot of attention to my breathing, despite it being one of the most important things I do to keep my body functioning. However, the way we inhale and exhale can have a big impact on our ...