Mash ’em. To cut down on added sugar, Yablon Brenner suggests mashing cooked sweet potatoes with diabetes-friendly seasonings like cinnamon and ginger. “The cinnamon brings out the sweetness ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

In this roundup, we’ve gathered 30 Diabetic Friendly Desserts recipes that are perfect for anyone looking to enjoy a sweet ...

When consumed through foods like sweet potatoes, beta-carotene acts as a potent antioxidant that could help protect against diabetes ... crispy sweet potatoes recipe Sweet potato fries are ...

When consumed through foods like sweet potatoes, beta-carotene acts as a potent antioxidant that could help protect against diabetes, heart disease and breast cancer. Additionally, research ...

Just because you have type 2 diabetes doesn’t mean you can’t ever let anything sweet pass your lips again. With a bit of strategizing, there are ways you can satisfy your cravings from time to ...

The USDA Economic Research Service highlights how an American household can achieve the daily fruits and vegetables ...

Want to boost your health with minimal effort and cost? Our ultimate guide to superfoods is packed with easy, budget-friendly ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...