That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

In this roundup, we’ve gathered 30 Diabetic Friendly Desserts recipes that are perfect for anyone looking to enjoy a sweet ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based protein's versatility. Whether you’re whipping up a ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

One large-scale Danish study that looked at the association between diet and type 2 diabetes even made a distinction between potatoes that were fried (french fries and chips) and other preparations.

You can then take the sprouts (called slips) off the potato and plant them in the ground. Each sprout should become its own ...

Crispy smashed potatoes serve as the crust for this riff on a classic quiche. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets ...

Your diabetes care team can help address low blood sugars that develop while you’re asleep. They may suggest insulin and eating adjustments, or technology to alert you overnight. Nocturnal ...

Chef Lachlan Mackinnon-Patterson pairs a subtly tangy berry granita with honey-sweetened pesto in this refreshing summer dessert. Choose the sweetest, juiciest berries for the most flavorful granita.