Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

Dehydration in summers can raise blood sugar levels. Including these hydrating fruits in your diet can help regulate blood sugar and keep you refreshed. Watermelon, when eaten in moderation ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit ...

As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in sweet, tropical fruits like mangoes or watermelon ... says mangoes can still ...

Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about ...

Chia seeds are high in fiber, omega-3 fatty acids, and protein. When soaked in water, they form a gel-like consistency that slows the absorption of sugar into the bloodstream. This makes them an ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.