I think that AI-driven mental health solutions and immersive therapies will be a core part of mainstream healthcare.

Although I tend to utilize dialectical and cognitive behavioral therapeutic interventions, I am always researching new modalities and techniques that may suit my client’s individual needs.

While CBT, positive psychology, motivational interviewing, and 12-step models help many, contingency management rewards healthy choices and remains underused.

Being present and attentive is key to support. Recognizing behavioral changes allows timely intervention. Mental stimulation and technology can bridge gaps. Dignity and belonging are essential.

Mind-body interventions significantly decreased depression and anxiety symptoms in adults with poor sleep quality, but not the effects of stress.

Propelled by chronic-disease urgency, validated AI software and sensor-rich wearables, the global digital therapeutics market is evolving into healthcare’s virtual pharmacy, blending outcomes-based ...

Higher intensity physical activity was associated with greater improvements in symptoms. Effectiveness of physical activity interventions diminished with longer duration interventions. Conclusion and ...

May 7, 2025 — Researchers have discovered distinct roles for two dopamine receptors located on nerve cells within the portion of the brain that controls approach ... A Pipette That Can Activate ...

The training represents a basic Cognitive Behavioral Intervention with an emphasis on Problem Solving Therapy, activity scheduling, and peer-led group support. These lay counsellors receive just two ...