Mounting evidence shows that many fruits, vegetables, and grains grown today have fewer nutrients than in the past—meaning that “what our grandparents ate was healthier than what we’re ...

But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight loss efforts.

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The former defender, who was a key part of the Indomitable Lions' golden era, has passed away, leaving behind a legacy in African football Kundé helped Cameroon clinch the Africa Cup of Nations titles ...

YAOUNDE, Cameroon — Emmanuel Kundé, Cameroon's defensive anchor on the first African team to reach the quarterfinals of the World Cup, has died, the country’s soccer federation said.

“The primary high-quality carbohydrates were whole grains, whole fruits and vegetables and legumes,” scientist Andres Ardisson Korat, lead author of the new research, said. “The reason is ...

Learn how to get started. Former Cameroon international Emmanuel Kunde has passed away at the age of 68, leaving behind a legacy that helped shape African football across two golden decades. According ...

YAOUNDÉ, Cameroon – Unidentified gunmen are demanding $42,750 in ransom payment as a condition for releasing Father Valentin Mbaïbarem from captivity. The parish priest of St. John the Baptist ...

The former Cameroon international died at the age of 68 on Friday, May 16, leaving behind a towering legacy that spanned two golden decades of African football. African football has been dealt ...

The combat in Blox Fruits is amazing and difficult. Along with fruits, there are also many weapons that players need to master. Swords are one of these amazing weapons and there are 72 swords across ...